Crystal Properties
Crystal Healing Properties of Smokey Quartz
Smokey Quartz is one of the most popular crystals for grounding + energetic clearing. Smokey Quartz is powerfully cleansing to the mind, body + sp...
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holistic skincare tips
The Flower Medicine of Roses
Nature has so much to offer us if we allow ourselves to slow down, be present, and open our hearts to receive her gifts. We're halfway through 2020...
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aromatherapy
Essential Oils for Respiratory Health
Numerous studies show that certain essential oils may ease respiratory symptoms from allergies, pollution, a cough, or cold by soothing the throat,...
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aromatherapy
The Healing Properties of Lavender For Your Mind, Body + Spirit
The amazing and abundant healing properties of Lavender have been utilized for centuries. Lavender plants are believed to originate from the Medite...
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holistic skincare tips
How To Reset Your Skin And Heal Acne Breakouts Naturally
I know what it feels like to have pimples and irritated skin. I lived with red, sensitive, acne prone skin for most of my teenage and young adult l...
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Holistic Lifestyle
How Stress Impacts Your Health + Our Top 3 Strategies to Help You Beat Stress
It's easy to get caught up in the hectic pace of life, the resulting stress and heaviness from what can feel like mountains of priorities and stack...
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green beauty tips
Ethical Beauty :: An Interview with Clean Cailín
I'm thrilled to introduce you to my friend Lauren K, the brains, beauty, and sweet soul behind the green beauty blog Clean Cailín. Lauren and I met...
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green beauty tips
Shea Butter Skin Benefits
Shea Butter works wonders to moisturize, soothe and protect even very dry, flaky, and irritated skin. It's like you can actually feel it working to...
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mind body spirit
How To Use the Healing Powers of Quartz Crystals
Crystals are much more than just a pretty sparkly decoration for your vanity and they're not just hippie dippy woo woo weird stuff either! But what...
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Holistic Lifestyle
The Ultimate Spa Day Ritual Guide - Free Download
Are you ready for a self care routine that gives you a little more? We think you deserve a LOT more! Can you imagine how sweet and luxurious it wou...
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green beauty tips
The Benefits of Activated Charcoal For Your Skin
There are amazing benefits of using products with activated charcoal for your skin to keep your pores clean, clear, healthy, and more youthful. Act...
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DIY Skincare Recipes
Superfood Drinking Chocolate Recipe :: A Healthy Cup of Love
Did you know that chocolate is actually good for you? YAY! Pardon me while I do a Happy Dance! Chocolate comes from the cacao bean and contains an ...
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DIY Skincare Recipes
DIY Organic Skincare Recipe :: Gentle Glow Washing Grains
This all-natural DIY facial cleanser recipe from my green beauty book 100 Organic Skincare Recipes is super easy to make and will leave your skin f...
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